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Micalaney
Journal
06 Feb 13
Micalaney's Journal, 06 February 2013
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Weigh In record (no journal entry) for 06 February 2013
212.0 lb
Lost so far:
0 lb
.
Still to go:
67.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 February 2013:
973 kcal
Fat: 33.14g | Prot: 37.09g | Carb: 106.25g.
Breakfast:
butter, Multigrain Bread, cream, coffee, raisins, grits.
Lunch:
bread roll, chicken breast.
Dinner:
wine, donut.
more...
2401 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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Micalaney's weight history
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