Weigh In record (no journal entry) for 29 July 2019
|
136.5 lb
Lost so far: 11.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2019:
|
196 kcal
|
Fat: 11.99g | Prot: 15.29g | Carb: 5.58g.
Breakfast: Вареное Яйцо, Веселый Молочник Молоко 1,5%. more...
|
gaining 6.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tatianatix000's weight history
|