Weigh In record (no journal entry) for 05 February 2013
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197.4 lb
Lost so far: 94.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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420 kcal
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Fat: 34.00g | Prot: 18.00g | Carb: 8.00g.
Breakfast: Pizza Sausage. more...
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gaining 5.6 lb a week
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