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Diet Calendar Entries for 23 July 2019:
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1301 kcal
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Fat: 30.70g | Prot: 225.71g | Carb: 22.95g.
Breakfast: Яичный Белок. Lunch: Атд Торговый Дом Стейк по Аргентински, Vici Королевские Креветки в Панцире. Dinner: Prime Kraft Micellar Casein со Вкусом Банан-Клубника. Snacks/Other: Bombbar Протеиновый Батончик Арахис, Prime Kraft Micellar Casein со Вкусом Банан-Клубника, Zero Низкокалорийный Джем Ананас , Вода, Fitness Formula BCAA 2:1:1, Now Omega-3. more...
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3534 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (brisk) - 4/mph - 1 hour and 24 minutes, Weight Training (moderate) - 2 hours, Resting - 8 hours and 36 minutes, Sleeping - 8 hours. more...
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