angel_face0145's Journal, 21 July 2019

Quick lunch today. Egg salad and 5 lettuce mix on a sun dried tomato wrap.

Diet Calendar Entry for 21 July 2019:
1614 kcal Fat: 69.68g | Prot: 78.03g | Carb: 168.44g.   Lunch: Fresh Express 5-Lettuce Mix, Lay's Wavy Hidden Valley Ranch Flavored Potato Chips, Kraft Sandwich Spread, Toufayan Bakeries Sun Dried Tomato Wraps, Great Eggs Farm Fresh Eggs. Dinner: Broccoli , Del Monte Sweet Peas, Kraft Velveeta Shells & Cheese Original, Chicken Drumstick. Snacks/Other: Welch's Grape Jelly, 365 Creamy Peanut Butter, Pita Gourmet 100% Whole Wheat Extra Thin Pockets, Lay's Baked! Original Potato Crisps (Package). more...

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Comments 
Did you have your surgery? 
22 Jul 19 by member: 1Fitbabe
Yes this morning. I just got home. It hurts so bad. Hurts to pee and burns :( Have a follow up Wednesday.  
22 Jul 19 by member: angel_face0145

     
 

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