br_e_co's Journal, 02 February 2013

Back to the gym today ... good workout. Weights and cardio. Good to go.

Diet Calendar Entries for 02 February 2013:
2013 kcal Fat: 92.74g | Prot: 98.74g | Carb: 197.30g.   Breakfast: Jif Natural Creamy Peanut Butter, Clementine, Brownberry Double Protein. Lunch: Sugar Snap Peas, Oaxaca Cheese, Tortillas Del Comal. Dinner: Udon Noodles with Chicken, Potsticker. Snacks/Other: LaRosa's Pepperoni, Chicken Salad, Chocolate Covered Peanut. more...
2936 kcal Activities & Exercise: Sleeping - 7 hours, Sitting - 15 hours and 50 minutes, Exercise machine (moderate) - 50 minutes, Weight Training (moderate) - 20 minutes. more...

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