Mutluluk sebebi😍 mado-kesme
Diet Calendar Entries for 19 July 2019:
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1294 kcal
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Fat: 90.16g | Prot: 52.51g | Carb: 75.77g.
Breakfast: Yumurta Omleti, Migros Ezine Peyniri, Salatalık. Lunch: Patlıcan Yemeği, Kavrulmuş Tuzlu Kaşu Fıstığı, Ayran. Dinner: Tarabya Antep Peyniri, Dost Süzme Peynir. Snacks/Other: Kahve (Demlenmiş), Mado Sade Dondurma, Şekersiz Türk Kahvesi, Yeşil Çay, Badem, Fındık. more...
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2674 kcal
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Activities & Exercise:
Desk Work - 9 hours, Weight Training (moderate) - 20 minutes, Elliptical - 20 minutes, Treadmill - 20 minutes, Resting - 7 hours, Sleeping - 7 hours. more...
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Comments
Bende mutluluk sebebimi post atayım bekle :)
19 Jul 19 by member: abartach
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19 Jul 19 by member: gmzksc
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