gmzksc's Journal, 19 July 2019

Mutluluk sebebi😍 mado-kesme

Diet Calendar Entries for 19 July 2019:
1294 kcal Fat: 90.16g | Prot: 52.51g | Carb: 75.77g.   Breakfast: Yumurta Omleti, Migros Ezine Peyniri, Salatalık. Lunch: Patlıcan Yemeği, Kavrulmuş Tuzlu Kaşu Fıstığı, Ayran. Dinner: Tarabya Antep Peyniri, Dost Süzme Peynir. Snacks/Other: Kahve (Demlenmiş), Mado Sade Dondurma, Şekersiz Türk Kahvesi, Yeşil Çay, Badem, Fındık. more...
2674 kcal Activities & Exercise: Desk Work - 9 hours, Weight Training (moderate) - 20 minutes, Elliptical - 20 minutes, Treadmill - 20 minutes, Resting - 7 hours, Sleeping - 7 hours. more...

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Comments 
Bende mutluluk sebebimi post atayım bekle :) 
19 Jul 19 by member: abartach
Bakıyorum hemen😁😁 
19 Jul 19 by member: gmzksc

     
 

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