Americanpersian's Journal, 29 January 2013

Eat lots of Mushrooms ..prepare them anyway you like –very low calories

Diet Calendar Entry for 29 January 2013:
655 kcal Fat: 16.82g | Prot: 69.45g | Carb: 56.83g.   Breakfast: light soymilk, crisp rice, coffee. Lunch: water, Green squash, green bell pepper, Mushroom Pieces and Stems, tomatoes, chicken breast. Dinner: water, mushroom, Swanson Chicken broth, chicken breast. Snacks/Other: Cucumber, BaBy CARROTS, cheese stick, flavored water, Mushroom Pieces and Stems. more...

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