freetime's Journal, 02 July 2019

200.8 lb Lost so far: 5.3 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.

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849 kcal

Fat: 34.08g | Prot: 39.78g | Carb: 103.43g.   Dinner: Sorghum Syrup, Baked Beans , Cooked Carrots (from Canned), Wal-Mart Rotisserie Chicken. Snacks/Other: Fit & Active Wildberry Sorbet & Ice Cream Bars, Bing Cherries. more...

2601 kcal

Activities & Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...