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Just a quicky........what a strange week.....
I haven't been on the scales the last couple of days, except for Friday night - after eating out at an Indian restaurant and one day after SUnt FLo made an unwelcome return....I'd gone up by EIGHT lbs! Needless to say I'm not logging that one! I usually weigh first thing in the morning so I'll do that tomorrow.
I've let myself down big time by not eating healthily this holiday and I don't feel good about it. The last couple of days I have done more walking, in fact the last three days really.....and today I'm in work but I've been making healthy choices in terms of my food.
As for Aunt Flo, I'm at a loss for words. As I mentioned in my journals a couple of weeks ago I had an unscheduled mid-cycle visit from her......something very unusual for me. I wrongly thought that may mean I may be slightly later than planned now and that it may be a little lighter than normal too.......I can honestly say I've never known anything quite like it. I'm SO bloated, it's SO painful and it's like there's just no end to it, I'm uncomfortable lying in bed at night;.....sorry, hope taht's not too much info for anyone...... Anyway, I'm hoping things will start to calm down in the next day or so so that I can work out what I actually weigh and work to lessen it!!!
Will be walking again this week as I still am waiting for my car......not long to go now!!!! YAY!!!
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 Comments
Awww, don't let Aunt Flo's nastiness let you beat yourself up. With all those hormone ups and downs it's hard to keep your eating in check, too. When hormones are in overdrive, cravings become obsessions! You were helpless to resist. So don't blame yourself. I hope you feel better soon and that Aunt Flo won't be back for a while so you have time to recover. And we all know that that weight gain is bloat so don't let that stress you, either. Just get back into your healthy habits and it will all work itself out :)
01 Jun 08 by member: evelyn64
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