shiny50's Journal, 28 June 2019

NSV today. Still on my "staycation" and the grandparents took the grandkids and I to Main Event today. The have something called "Gravity Ropes" that are elevated at ceiling height and are different stair steps and ropes you climb across while secured in a harness of course. I actually did the gravity ropes. This is something I never would have attempted before losing the 35 pounds. I am finally living life and joining in with my kids and being active. It felt really good.

Diet Calendar Entry for 28 June 2019:
1316 kcal Fat: 65.21g | Prot: 82.22g | Carb: 123.95g.   Breakfast: protein power grain bowl chicken. Lunch: Kroger Extra Long Asparagus Spears, Salmon. Dinner: Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Trader Joe's Kettle Cooked Potato Chips with Sea Salt, Nature Valley Crunchy Granola Bars - Oats 'N Honey, M&M's Milk Chocolate (Fun Size). more...

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Comments 
That’s fantastic Shiny!!! Definitely a great NSV to join in on fun with your kids!! Congratulations!! 
28 Jun 19 by member: mrsroboto
Good job of being grateful and allowing yourself to appreciate and feel the joy! 👍🏾  
28 Jun 19 by member: adefwebserver

     
 

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