Diana 1234's Journal, 28 June 2019

Alittle hard to see but our blue heeler, Sydney takes her "baby" out walking with us when she is feeling alittle insecure.. Im trying to exercise while on vaca but Im losing steam..I brought bands etc but am not using...still have 3 weeks left!

Diet Calendar Entries for 28 June 2019:
793 kcal Fat: 25.19g | Prot: 76.96g | Carb: 76.77g.   Breakfast: Apples, Coffee with Skim Milk, Blueberries, Fage Total 0% Greek Yogurt (Container). Lunch: Sweet Potato, Pork Loin (Tenderloin, Lean Only), Green Giant Whole Kernel Sweet Corn, Broccoli. Dinner: Kroger Pork Country Style Ribs, Wegmans Corn on the Cob. Snacks/Other: America's Choice Natural Almonds. more...
1660 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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