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Okay...new week and ready to get back to the gym and on track to lose 2 more stinkin lbs to meet my summer goal.
Diet Calendar Entries for 19 July 2010:
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546 kcal
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Fat: 27.29g | Prot: 39.88g | Carb: 36.21g.
Breakfast: ezekiel bread. Lunch: zucchini chicken sir fry. Snacks/Other: kroger carbmaster yougart. more...
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2176 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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