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Here I am the same weight as I was when I started fatsecret. Whose fault is that? Mine! It's time to get serious and stop messing around. I know exactly what I need to do or not do, whatever the case may be. No more excuses!
Diet Calendar Entry for 29 May 2008:
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1688 kcal
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Fat: 40.09g | Prot: 93.39g | Carb: 215.64g.
Breakfast: milk 1%, banana, Fiber One cereal. Lunch: milk 1%, slim fast meal bar. Dinner: beer lite, butter, Sour Cream and Chives, Caesar Salad dressing, spinach, Baked Potato, Chicken breast. Snacks/Other: Sweet Freedom Ice Cream Bars. more...
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