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Been off track, but I am getting back on....again! Doing a "Couch to 5k" routine for 9 weeks and then actually running a 5k in September.
Uhm...we'll see!!! I'm excited about it!
Diet Calendar Entry for 15 July 2010:
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940 kcal
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Fat: 36.59g | Prot: 36.14g | Carb: 113.89g.
Lunch: Great Value White Bread, Great Value Grated Parmesan Cheese, Shredded Cheese, Land O'Lakes Spreadable Butter, Penne. more...
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 Comments
LOVE the C25K program! I am on week 3 day 2 (tomorrow)... believe it or not it's HARD to run the 60 seconds in the beginning if you're not used to it, but IT DOES get easier!!!! I swear =) GOOD LUCK!!
15 Jul 10 by member: MicheBag-Lady
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15 Jul 10 by member: amandabeth
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Yea! That sounds like an awesome goal!! Good luck!
17 Jul 10 by member: angnicensweet
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coming from a super non runner.. the c25k is the greatest program ever.. i'm up to 2 miles (just finished week 6)... its awesome..
17 Jul 10 by member: Naiomy
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