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I just realised that I havnen't recorded a journal entry for a few days - oops!
Aunt Flo has gone again - to return who knows when! The whole thing was rather bizarre and more than a little unsettling really. The dr said not to worry and see how things go - so that's what I'm going to do :)
The weekend was, sadly, a bit of a gorge-fest! Again, it was circumstance driven really.....my Dad was visiting from Spain so we just grabbed lunch on Saturday and have a couple of toasted tea cakes, then because we were out of routine we ended up having a chippy tea. Sunday - 12 hours in work of course - which went fine but then on my way home I got a message that my dh had a tummy upset. He normally cooks for when I get home....but wasnt' up to it. So I stopped off for a McDonalds on the way home. I had a veggie deli - on brown - no cheese and a low fat blueberry muffin so it could have been worse - but it wasn't ideal!
By Monday morning I'd put 1.5lbs on by this morning I've got it all off again and of course Aunt Flo's antics didn't help!
I'm all back to normal now and feeling much better. I'm walking a lot again this week - no choice there really!!
We'll have to see what the scales say tomorrow :)
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 Comments
Good news that the doctor isn't concerned about Aunt Flo erratic schedule. Your weekend "gorge-fest" (lol, love the title!) was not as bad as you made it out to be! And the fact that the resulting gain came off so quickly confirms that it wasn't that serious. Just think of how differently things would have played out in the past before you started paying attention to what you ate. You are doing great keeping things in control. Keep at it. The scales will reward your efforts!
21 May 08 by member: evelyn64
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Good morning buddy!! LOL! I hate having my TOM and as i've gotten older not only is it super weird but my "munchies" start 10 days out and 10 days after rather than day 1 as it used to be. One of my goals is to get that under control as otherwise the TOM effects last longer than TOM itself!! Sounds to me tho that you did quite well under the circumstances. It's good you went to the Dr. to get checked out, as we get older it is really important to verify what's what. HAVE A GREAT DAY!
21 May 08 by member: princessdropthelbs
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