Weigh In record (no journal entry) for 03 June 2019
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191.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2019:
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2197 kcal
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Fat: 82.79g | Prot: 94.58g | Carb: 270.42g.
Breakfast: Vitafusion Vitamin D3 Gummy Vitamins, Boost Boost Plus Vanilla, Vitafusion Vitamin D3 Gummy Vitamins, Living Essentials 5-Hour Energy Drink, Jimmy Dean Bacon Breakfast Bowl. Lunch: Panda Express Sweet & Sour Chicken Breast, Spaghetti, Chinese Fried Rice. Dinner: Bananas, Living Essentials 5-Hour Energy Drink, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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steady weight
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