Date started: 30 Mar 16

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 189.0 lb
06 Jul 20	184.4 lb	Reasonably Well
04 Sep 17	181.4 lb	Reasonably Well
02 Sep 17	182.0 lb	Reasonably Well
01 Sep 17	183.4 lb	Reasonably Well
29 Aug 17	186.2 lb	Reasonably Well
28 Aug 17	187.8 lb	Reasonably Well
25 Jul 17	178.6 lb	Reasonably Well
23 Jul 17	179.8 lb	Reasonably Well
21 Jul 17	180.6 lb	Reasonably Well
17 Jul 17	179.8 lb	Reasonably Well
15 Jul 17	180.2 lb	Reasonably Well
13 Jul 17	181.6 lb	Reasonably Well
11 Jul 17	181.6 lb	Reasonably Well
09 Jul 17	183.4 lb	Reasonably Well
07 Jul 17	182.0 lb	Reasonably Well
05 Jul 17	183.0 lb	Reasonably Well
03 Jul 17	183.4 lb	Reasonably Well
29 Jun 17	184.2 lb	Reasonably Well
27 Jun 17	184.4 lb	Reasonably Well
25 Jun 17	185.0 lb	Reasonably Well
24 Jun 17	186.4 lb	Reasonably Well
23 Jun 17	186.4 lb	Reasonably Well
21 Jun 17	187.4 lb	Reasonably Well
19 Jun 17	186.8 lb	Reasonably Well
18 Jun 17	187.8 lb	Reasonably Well
17 Jun 17	188.2 lb	Reasonably Well
12 Jun 17	189.0 lb	Reasonably Well
11 Jun 17	189.6 lb	Reasonably Well
08 Jun 17	190.2 lb	Reasonably Well
05 Jun 17	191.8 lb	Reasonably Well
01 Jun 17	191.4 lb	Reasonably Well
07 Apr 17	184.6 lb	Reasonably Well
03 Apr 17	185.2 lb	Reasonably Well
07 Nov 16	189.4 lb	Reasonably Well
30 Oct 16	192.6 lb	Reasonably Well
26 Oct 16	194.8 lb	Reasonably Well
15 Oct 16	189.0 lb	Not Applicable
10 Aug 16	182.0 lb	Reasonably Well
08 Aug 16	183.2 lb	Reasonably Well
07 Aug 16	185.0 lb	Reasonably Well
19 Apr 16	179.6 lb	Reasonably Well
04 Apr 16	185.4 lb	Reasonably Well
30 Mar 16	189.0 lb	Not Applicable

Date started: 27 Jan 16

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 181.0 lb
Induction Phase:
08 Feb 16	180.0 lb	Reasonably Well
04 Feb 16	179.8 lb	Reasonably Well
03 Feb 16	181.0 lb	Reasonably Well
31 Jan 16	180.8 lb	Reasonably Well
29 Jan 16	179.2 lb	Reasonably Well
28 Jan 16	179.8 lb	Reasonably Well
27 Jan 16	180.6 lb	Reasonably Well

Date started: 03 Jan 16

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 188.0 lb
Induction Phase:
25 Jan 16	181.0 lb	Reasonably Well
22 Jan 16	181.6 lb	Reasonably Well
19 Jan 16	183.0 lb	Reasonably Well
18 Jan 16	183.2 lb	Reasonably Well
17 Jan 16	183.6 lb	Reasonably Well
16 Jan 16	183.2 lb	Reasonably Well
15 Jan 16	184.2 lb	Reasonably Well
12 Jan 16	185.0 lb	Reasonably Well
11 Jan 16	184.4 lb	Reasonably Well
10 Jan 16	185.4 lb	Reasonably Well
09 Jan 16	186.0 lb	Reasonably Well
08 Jan 16	187.2 lb	Reasonably Well
07 Jan 16	186.6 lb	Reasonably Well
06 Jan 16	187.2 lb	Reasonably Well
03 Jan 16	188.0 lb	Not Applicable