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Back to the app 🤔
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243.0 lb
Lost so far: 23.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2019:
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1497 kcal
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Fat: 58.15g | Prot: 113.80g | Carb: 125.05g.
Breakfast: Coffee with Milk. Lunch: Coffee with Milk, Burgen Soya & Linseed Bread (44g), Tesco Medium Eggs. Dinner: Sharwood's Poppadoms, Mushrooms, Asda Long Grain Rice, Patak's Butter Chicken Sauce, Asda Chicken Breast Fillets. Snacks/Other: Muller Light Goodies, Lotus Biscoff. more...
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3333 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, crosstrainer - 29 minutes, ex bike prog 9 - 39 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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 Comments
same here with 7 pound gain 🙄
27 May 19 by member: kezzakmase
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tonybarb's weight history
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