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Surgery on dec 19 - @ 253 lbs lost 19 lbs so far
Diet Calendar Entry for 12 January 2013:
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1050 kcal
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Fat: 32.55g | Prot: 91.46g | Carb: 77.96g.
Breakfast: coffee, hard boiled egg. Lunch: Sausages By Amylu Smoked Andouille Chicken Sausage, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, yogurt, chicken breast. Dinner: hard boiled egg, v8 , vodka, ckicken breast, chicken broth. Snacks/Other: cheese stick, apple. more...
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I love your profile here please i will like to be your friend.
Write back to my email address(sussy0444@yahoo.co.uk)or you give me your email so that i will give you more of my pictures and tell you more about me.
Sussan
27 Jan 13 by member: sussy4u
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