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I'm back down a couple of pounds from that scary weight gain a few days ago. I'm proud of myself for exercising yesterday and eating healthy. My only criticism for myself is that my diet could use more fresh fruits and vegetables. And maybe I should be drinking more water, but I'm working on it. Old habits are hard to break.
I'm still feeling uber tired, but I'm waiting for the fatigue to go away.
Today I have my Abnormal Psych final and then I hit the road with Mao. Wish me luck!
Diet Calendar Entries for 17 May 2008:
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300 kcal
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Fat: 7.40g | Prot: 5.00g | Carb: 58.00g.
Breakfast: fiber one oats, healthy heart honey. more...
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1899 kcal
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Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Driving - 5 hours and 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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