Date started: 08 Jul 20

Date	Weight	How closely followed?	Goal: 243.0 lb Start: 300.0 lb
12 Feb 23	257.3 lb	Reasonably Well
12 May 22	285.0 lb	Reasonably Well
11 May 22	286.0 lb	Reasonably Well
24 Aug 21	287.9 lb	Reasonably Well
10 Aug 21	287.9 lb	Reasonably Well
07 Aug 21	287.9 lb	Reasonably Well
06 Aug 21	288.0 lb	Reasonably Well
04 Aug 21	288.0 lb	Reasonably Well
03 Aug 21	288.0 lb	Reasonably Well
31 Jul 21	288.0 lb	Reasonably Well
26 Jul 21	288.0 lb	Reasonably Well
13 Jul 21	288.0 lb	Reasonably Well
23 Jun 21	288.0 lb	Reasonably Well
04 Mar 21	288.0 lb	Reasonably Well
13 Feb 21	288.0 lb	Reasonably Well
11 Feb 21	288.0 lb	Reasonably Well
16 Dec 20	288.0 lb	Reasonably Well
09 Dec 20	288.0 lb	Reasonably Well
21 Oct 20	282.6 lb	Reasonably Well
06 Oct 20	282.6 lb	Reasonably Well
05 Oct 20	282.6 lb	Reasonably Well
01 Oct 20	282.6 lb	Reasonably Well
30 Sep 20	283.0 lb	Reasonably Well
24 Sep 20	283.7 lb	Reasonably Well
23 Sep 20	284.6 lb	Reasonably Well
21 Sep 20	286.0 lb	Reasonably Well
10 Sep 20	282.9 lb	Reasonably Well
09 Sep 20	283.8 lb	Reasonably Well
08 Sep 20	284.4 lb	Reasonably Well
05 Sep 20	284.6 lb	Reasonably Well
25 Aug 20	284.6 lb	Reasonably Well
20 Aug 20	286.3 lb	Reasonably Well
18 Aug 20	288.4 lb	Reasonably Well
17 Aug 20	289.2 lb	Reasonably Well
03 Aug 20	288.8 lb	Reasonably Well
01 Aug 20	289.9 lb	Reasonably Well
31 Jul 20	290.9 lb	Reasonably Well
30 Jul 20	291.1 lb	Reasonably Well
29 Jul 20	293.5 lb	Reasonably Well
28 Jul 20	293.7 lb	Reasonably Well
27 Jul 20	294.5 lb	Reasonably Well
26 Jul 20	294.9 lb	Reasonably Well
25 Jul 20	295.4 lb	Reasonably Well
23 Jul 20	296.9 lb	Reasonably Well
19 Jul 20	296.8 lb	Reasonably Well
17 Jul 20	296.8 lb	Reasonably Well
16 Jul 20	297.0 lb	Reasonably Well
15 Jul 20	298.3 lb	Reasonably Well
10 Jul 20	299.1 lb	Reasonably Well
08 Jul 20	300.0 lb	Reasonably Well

Date started: 22 Jan 18

Date	Weight	How closely followed?	Goal: 278.0 lb Start: 287.6 lb
19 Feb 19	278.0 lb	Reasonably Well
02 Feb 19	278.0 lb	Reasonably Well
30 Jan 19	278.0 lb	100%
28 Jan 19	278.0 lb	Reasonably Well
22 Jan 19	278.0 lb	Reasonably Well
21 Jan 19	278.0 lb	Reasonably Well
16 Jan 19	280.0 lb	Reasonably Well
13 Jan 19	282.0 lb	Reasonably Well
07 Jan 19	282.0 lb	Poorly
30 Aug 18	277.0 lb	Reasonably Well
23 Aug 18	277.0 lb	Reasonably Well
16 Aug 18	277.0 lb	Reasonably Well
09 Aug 18	277.0 lb	Reasonably Well
02 Aug 18	283.0 lb	Poorly
18 Apr 18	272.0 lb	Reasonably Well
12 Apr 18	273.0 lb	Reasonably Well
06 Apr 18	276.0 lb	Poorly
28 Mar 18	273.0 lb	Poorly
24 Mar 18	271.6 lb	Reasonably Well
21 Mar 18	271.6 lb	Reasonably Well
15 Mar 18	271.6 lb	Reasonably Well
14 Mar 18	271.6 lb	Reasonably Well
12 Mar 18	274.0 lb	Reasonably Well
07 Mar 18	274.6 lb	Poorly
01 Mar 18	276.0 lb	Reasonably Well
22 Feb 18	276.0 lb	Reasonably Well
20 Feb 18	276.0 lb	Reasonably Well
13 Feb 18	277.2 lb	Reasonably Well
11 Feb 18	279.6 lb	Reasonably Well
07 Feb 18	280.0 lb	Reasonably Well
30 Jan 18	279.6 lb	Reasonably Well
23 Jan 18	284.0 lb	Reasonably Well
22 Jan 18	287.6 lb	Not Applicable