|
I'm not only off-track...I've completely derailed, flipped over multiple times and burst into flames. I feel like there's no hope and that my goal is miles and miles and years and years away...
Diet Calendar Entries for 07 July 2010:
|
2221 kcal
|
Fat: 92.45g | Prot: 76.84g | Carb: 266.12g.
Lunch: Large Sweet Tea, Medium French Fries, Big Mac. Dinner: Pepperoni Pizza, Cheese Pizza. more...
|
|
4343 kcal
|
Activities & Exercise:
Swimming (slow) - 1 hour, Sitting - 4 hours, Sleeping - 7 hours, Resting - 5 hours, Desk Work - 7 hours. more...
|
|
 Comments
just rememeber whatever you do today you will see the results in 3 days. give yourself a grace period. This is a life changing process, it takes time to unlearn bad habits. dont worry, you can do this, just keep motivated and stay strong.
07 Jul 10 by member: momsquared83
|
Thank you for the encouragement! My husband and I are getting gym memberships. I guess having the elliptical in my basement isn't good enough!! Maybe exercising together will give us better results! I need to get off my butt!!
07 Jul 10 by member: amandabeth
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandabeth's weight history
|