oliversgoldfish's Journal, 11 May 2008

Feeling a bit better today than of the last few days.....I seem to be on a bit of a mental roller coaster at the moment :S

In work today as ever, good old 12 hour shift again.... and so I've not written down my points for the day yet, my book is back at home! However, so I don't forget....I have had shredded wheat (2), subway salad (4) Cookie (4) low fat crisps (0.5) and some smoothie that I haven't pointed yet but doesn't seem too bad and I've not had much anyway......

I think I'll be walking to and from school for the next 3 days so that's an hour of walking each time.....hopefully there'll be a nice loss soon!!!

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I don't envy your mental roller coaster ride. It doesn't sound fun at all! Maybe your long shift at work today will help take your mind off things. I am sure your efforts on the food and exercise fronts will pay off for you soon. It will be a day to celebrate when you bust through this nasty plateau!  
11 May 08 by member: evelyn64
The upcoming walking sounds like a great habit...maybe you'll want to stick to it longer than the 3 days! 
11 May 08 by member: massiverally
lol massiverally - I'm not sure I'll stick to it once I get the car....it's having to walk home after school with Harry that's hard...it's a 30 min walk and up a fairly steep hill.....I'm going to certainly keep more walking in there,....just not to and from school! 
11 May 08 by member: oliversgoldfish
Awsome on the food diary today. Hope your work day is good. Good for you walking your son to and from school!  
11 May 08 by member: chefchristabug

     
 

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