|
It's Friday....Now time to maintain without having work as a distraction from food....still feeling better though.
Diet Calendar Entries for 04 January 2013:
|
1579 kcal
|
Fat: 48.88g | Prot: 45.91g | Carb: 233.30g.
Breakfast: cracker, banana, milk, Sesame Seed Brown Rice Cakes, honey bunches of oats with almonds. Lunch: linguine, olive garden soup, olive garden breadstick. Dinner: starbucks frap, egg nog. more...
|
|
3936 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 28 minutes, Resting - 7 hours and 32 minutes, Sleeping - 8 hours, Standing - 6 hours, Desk Work - 2 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Azulesasperjas's weight history
|