|
Well 100% except that doctor's visit thingy.
|
184.6 lb
Lost so far: 7.4 lb.
Still to go: 59.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 May 2008:
|
566 kcal
|
Fat: 40.13g | Prot: 17.77g | Carb: 15.52g.
Breakfast: sharp cheddar, Vegetable Quiche Cups To Go. Lunch: chocolate pudding, chichen caeser salad. more...
|
losing 1.4 lb a week
|
 Comments
Getting the glucose test is a great start. You are much braver on trying the recipes than I am.
07 May 08 by member: juanab
|
Glucose test results in! It's definite I'm prediabetic. The old mean doctor said "You need to immediately lose 25-25 lbs." The new wonderful doctor said "You've decided to do the South Beach Diet? That's great, I live by the SBD and I've lost 40lbs with it already. Get the new book and stick with it. Call me if you need some advice. We'll do this together." Hmm... now which doctor do I like better?
13 May 08 by member: cherryblossommj
|
Oh fasting BG 91, after sucrose BG 143. Not terrible, but not good either.
13 May 08 by member: cherryblossommj
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cherryblossommj's weight history
|