Weigh In record (no journal entry) for 24 April 2019
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133.1 lb
Lost so far: 25.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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422 kcal
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Fat: 28.43g | Prot: 17.90g | Carb: 24.66g.
Breakfast: Walnuts, Best Yet Mixed Berries, Optimum Nutrition Amino Energy. Lunch: Egg. more...
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gaining 2.6 lb a week
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wilsonse's weight history
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