Grr holidays
|
141.3 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 30 December 2012:
|
1755 kcal
|
Fat: 68.54g | Prot: 76.50g | Carb: 216.36g.
Breakfast: Greek Style Natural Yoghurt, milk, mixed berries, Special K Forest Berries. Lunch: corn frozen, peas, Samosa Chicken and Vegetable. Dinner: Pizza at Tonys. Snacks/Other: tea, Light or Dark Holiday Type Fruit Cake, raisins, walnuts, almonds, tea. more...
|
|
1808 kcal
|
Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Standing - 1 hour, Resting - 8 hours and 39 minutes, Sleeping - 9 hours and 1 minute. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kraftykat17's weight history
|