brittinieheath90's Journal, 17 April 2019

My step son had a gymnastics class this afternoon, so I asked my husband if he would like to eat dinner out tonight. I had already decided that I would get a salad. So.. I’m sitting there with my family, waiting to order and here comes the waitress. Before I could anything my husband and grandmother ordered cheese fries. This infuriated me. I am well aware that I should not have became angry but I was just so hungry and it smelled so good 😂😂😂😂 but I resisted the temptation and did not have any of it!!!! Not even a nibble. Woot woot! Went and got me a skinny Carmel macchiato from Starbucks for 100 calories, instead 😊🥰😍

Diet Calendar Entries for 17 April 2019:
1638 kcal Fat: 102.90g | Prot: 69.51g | Carb: 139.70g.   Breakfast: Almond Milk, Coffee, Cocoa Powder (Unsweetened), Scrambled Egg , Great Value Enriched White Sandwich Bread, Colby Monterey Jack Cheese, Bacon, Mayonnaise. Lunch: Great Value Enriched White Sandwich Bread, Jelly (All Flavors), Jif Creamy Peanut Butter, DiGiorno Cheese Stuffed Crust Pizza - Pepperoni. Dinner: Great Value Shredded Mild Cheddar Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Salad Dressing. Snacks/Other: Starbucks Skinny Caramel Macchiato (Tall), Lindt Excellence Intense Dark Chocolate 70% Cocoa. more...
2864 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Good coping skills!! 
17 Apr 19 by member: Tash23
Good for you! It’s so hard to do the right thing when the family is going crazy with cheese fries and blooming onions. I tried to prep meant to leave for that kind of stuff. I have a plan to eat but I’m going to eat and that is all. 
17 Apr 19 by member: love2educate
Good idea! Unfortunately it was one of those spear of the moment things. Next time I’ll have to plan it better 😊 
18 Apr 19 by member: brittinieheath90
Great job! Resisting things like that does gets easier. Pretty soon you won’t want to put that kind of stuff in your body at all. 
18 Apr 19 by member: mrsroboto
Yes u go girl!! Now thats how u resist the temptations you show them whos BOSS!!😉💪🏻😁 
18 Apr 19 by member: TaraJ5387
Good for you, you took charge of your own outcome!  
18 Apr 19 by member: bobi su

     
 

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