Weigh In record (no journal entry) for 10 April 2019
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129.6 lb
Lost so far: 18.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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1026 kcal
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Fat: 48.46g | Prot: 67.52g | Carb: 80.24g.
Breakfast: French Kiss Шоколад Ручной Работы, California Gold Nutrition Peanut Flour 12, Банан, Молоко 3,2%, Гарнец Мука Кукурузная, Яйцо, Простоквашино Творог 5%. Dinner: Льняное Масло, Кальмар Отварной, Зеленый Горошек, Пекинская Капуста. more...
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gaining 3.1 lb a week
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