Today was a good day. I feel very good, and i ate very well. My body feels nice, and im glad im starting to take care of myself. Thanks to my hubby. So we shall see what happens with this weight loss. I hope i can get this 30 lbs off. See you tomorrow.
Diet Calendar Entries for 29 June 2010:
|
1033 kcal
|
Fat: 26.22g | Prot: 31.77g | Carb: 183.53g.
Breakfast: Milky Way Candy Bar, water, oatmeal. Lunch: water, water, chicken and rice soup. Dinner: WATER, kool aid, corn on the cob, knorr pasta, fish. Snacks/Other: WATER, FRUIT, KOOL AID , Wavy Original Potato Chips. more...
|
|
2662 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 16 hours, Sleeping - 6 hours and 50 minutes. more...
|
|