Nino0722's Journal, 02 April 2019

Weigh In record (no journal entry) for 02 April 2019
156.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2019:
2815 kcal Fat: 42.10g | Prot: 173.85g | Carb: 427.07g.   Breakfast: Curtiriso Gallette di Mais, Ultimate Nutrition Iso Sensation 93, Bulk Powders Nuts About Whey, Daily Bread Pane di Segale. Lunch: Petto di Pollo, Carne, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Finocchio, Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo, Daily Bread Pane di Segale. Snacks/Other: Sugo di Pomodoro, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93, Curtiriso Gallette Biologiche di Mais. more...
gaining 1.5 lb a week

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