Weigh In record (no journal entry) for 01 April 2019
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156.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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2782 kcal
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Fat: 36.83g | Prot: 178.57g | Carb: 424.10g.
Breakfast: Daily Bread Pane di Segale, Bulk Powders Nuts About Whey, Ultimate Nutrition Iso Sensation 93, Banana. Lunch: Bonduelle Mais Bio, Nostromo Tonno al Naturale, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Daily Bread Pane di Segale, Petto di Pollo, Carne, Lattuga. Snacks/Other: Curtiriso Gallette Biologiche di Mais, Ultimate Nutrition Iso Sensation 93, Olio Extra Vergine di Oliva, Auchan Riso Basmati. more...
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gaining 4.6 lb a week
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