Weigh In record (no journal entry) for 04 April 2019
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140.0 lb
Lost so far: 62.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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1920 kcal
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Fat: 88.01g | Prot: 87.41g | Carb: 191.97g.
Breakfast: Evernat Pain Complet aux Graines de Lin, Carrefour Fromage Blanc 0%, Pommes Pink Lady, Oeuf sur le Plat, Café. Lunch: Picard Gaufre, Kingfrais Panna Cotta sur Lit de Fruits Rouges, Carrefour Poêlée de Légumes Grillés, Poulet (Pané et Frit), Kangourou, Espadon Cuit, Pâtes (Cuites), Saumon, Monoprix Coleslaw. Dinner: Auchan Avocat, Carrefour Poivrons de Piquillo, Tramier Olives Noires Dénoyautées à la Grecque, Maison Allaire Mais Doux Sous Vide, Carrefour Tomates Séchées, Cornichon Concombre Doux, Semoule Cuite, Soupe de Légumes, Tomates, Salade Verte. more...
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gaining 0.0 lb a week
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