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I can't eat. I am in so much emotional turmoil that I have no appetite.
I'm not sleeping either. Do men experience this or are women simply prone to take everything no matter how small or large and make it into an over dramatic scene?
I'm not sleeping either. I haven't eaten anything in almost 48 hours, and this isn't by choice, I see food, I try to eat it, and I'm automatically ill. I am not pregnant, I'm just upset.
I know that not eating will screw with my metabolism and I've come so far doing this the right way that I don't want to screw my body up doing it the wrong way. I just can't bring myself to do anything. This morning I have a coffee, but I couldn't have my VitaTop. I thought about the process of making it and my stomach turned.
I am down today though, I have been so terribly lazy on weekends and my lack of eating this weekend, I'm not sure how that happened. Usually I hold onto weight when I don't eat. I am not as lucky as info that a fast can turn into loss, under usual circumstances. (I am totally jealous of info's ability to do that, though :) )
I'm trying to keep things positive in my head and in my life. Vacation is here in 25 days. I'm hoping I can get a few more pounds off in that time. Maybe 4 or 5. I don't want to push myself though. I need to tread carefully if I am going to persist in this and maintain 100%. I don't want to go back to looking and feeling the way I did.
End rant.
Diet Calendar Entries for 28 June 2010:
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10 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 1.00g.
Breakfast: Dunkin Donuts French Vanilla Coffee. more...
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2217 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Desk Work - 8 hours and 45 minutes. more...
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