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Alright. I suck. I havent used this site in so long. My life has been very hectic and my health has gone downhill. Ive lost all energy. Like to the point where I do not have energy to get up and make coffee to give me energy. I have gained so much weight and feel very depressed. Its my fault, I know. I am not very good about remembering to take my meds, and so my anxiety and depression have come in full force. I probably wouldnt even care if it werent for the fact that I found a photo of my grandmother who died when i was 3 yrs old. She looked about 75 yrs old in the photo and was extremely overweight (my whole paternal side is) Turns out she was only 57 when she passed away. That scares me. I strongly take after my paternal side, in health and weight. I need to get motivated. I need to remember my meds, and I need to drop this fat without surgery. I can do it, I know that I can. I just need to DO IT.
BTW if anyone out here ever reads this... I need a pill buddy to remind me to take my meds.
Diet Calendar Entry for 08 December 2012:
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793 kcal
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Fat: 30.01g | Prot: 20.11g | Carb: 111.06g.
Lunch: grilled cheese. Dinner: white bread, minute rice, cream of chicken soup. Snacks/Other: coffee. more...
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