Icantseepastmybelly45's Journal, 27 June 2010

Have gone with new digital scale
272.6 lb Lost so far: 31.4 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2010:
2110 kcal Fat: 79.43g | Prot: 78.11g | Carb: 291.28g.   Breakfast: Fish Oil, Skim Milk. Lunch: Graham Crackers, Butter, Chunky Peanut Butter (with Salt), Rye & Pump Marble Bread. Dinner: Watermelon, Dr. Pepper, Buck Double. Snacks/Other: Mini Ice Cream Sandwich, Bananas. more...
4213 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Bicycling (slow) - 11/mph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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