Tuvix's Journal, 26 June 2010

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Weigh In record (no journal entry) for 26 June 2010

236.2 lb Lost so far: 8.6 lb. Still to go: 36.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2010:

1406 kcal

Fat: 48.12g | Prot: 71.83g | Carb: 149.22g. Breakfast: honey, Jimmy Dean D-lights Turkey Sausage Reduce Fat Croissant, Creamer, Coffee. Dinner: Beringer White Zinfandel , Perdue bourbon chicken. more...

2846 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

losing 0.2 lb a week

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Tuvix's Journal, 26 June 2010

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