Nanna0209's Journal, 03 December 2012

morning blood sugar 126

Diet Calendar Entries for 03 December 2012:
971 kcal Fat: 34.33g | Prot: 49.33g | Carb: 120.47g.   Breakfast: tea, Sara Lee healthy multi-grain bread, unsalted butter, coach's oats, 1% Milk. Lunch: unsweetened ice tea, gyro meat, greek salad. Dinner: baked potatoe, Wild Salmon Filets. Snacks/Other: Nabisco honey maid squares, apple. more...
2762 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

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