Laylak's Journal, 23 June 2010

Well I broke down and went to Starbucks this afternoon, that free drink coupon was burning a hole in my wallet. How's this for irony, now that I haven't been drinking it, I was disappointed. I think the frappe that I make at home is better and I KNOW it has less sugar.

Diet Calendar Entries for 23 June 2010:
1481 kcal Fat: 39.90g | Prot: 49.18g | Carb: 235.82g.   Breakfast: Low Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: starbucks caramel frappuccino. Dinner: simply lemonade, oscar mayer roast beef, Kosher Dill Pickle Halves, Mayonnaise, mild banana peppers, sprite, cheddar cheese, Deli Flats 100 Calorie Thin Rolls - 7 Grain. Snacks/Other: laughing cow. more...
3522 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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