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Today is a bit of an ephiany - I saw a video of Alison Vincent - the winner of the biggest loser - she was inspirational and and just sobbed as I saw a review of her journey. It was very empowering. I found my way over to her blog and saw her interview on the Today show. I went to her Myspace and she had a GREAT song playing that I downloaded from Itunes. PROUD - by Heather Small. "What have you done today to make yourself proud?" I have it playing right now.
Alison said it when she said be what you believe. I have been lazy and not taking control of my life and and weight. I'm 160 pounds and miserable! A 50 pound loss would put me at 110lbs - I HAVE NEVER been that thin, but for my small 5'2" frame it would be perfect. I AM TAKING CONTROL STARTING TODAY.
Everytime I eat food thinking it will satisfy me, it doesn't. I get fatter and more unhappy!
Today, I will make myself proud and will start the first day of the rest of my life - In control of food instead of it controlling me!
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