Djburney's Journal, 20 November 2012

Hmm..Looks like I need to give this some more time. If nothing else, my determination to see if Low Calorie high Fat will actually help me lose weight will keep me from eating mashed potatoes and pumpkin pie. I looked at the menu for Thursday, since it is a pot-luck and the list is posted on Facebook...I think I will only be eating turkey and ham unless I bring something low carb. Even the vegetables have sauces that I can't eat on them. Does anyone really like green bean casserole anyway???

Trying to find time for a hike today, need my fix of the outdoors. Have a beautiful day, and be nice to YOU.
191.0 lb Lost so far: 56.6 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 November 2012:
1748 kcal Fat: 133.98g | Prot: 81.53g | Carb: 30.77g.   Breakfast: bacon grease, eggs, bacon, heavy cream. Lunch: sour cream, avacado, tomatoes, mexican blend cheese, Ground Beef. Dinner: sour cream, mexican cheese, ground beef, avacado. Snacks/Other: pinot noir, Kirkland Beef Steak Strips, heavy cream. more...

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Comments 
I will steam green beans al dente, stiry fry wih low sodium peanut sauce, green onions, fresh ginger and garlic, and sprinkle on a few sesame seeds! Voila, no casserole yuck and a crunchy, spicy dish with fiber, too! 
20 Nov 12 by member: HCB
Oh yum! However, I'm in charge of bringing stuffing, which I think is hilarious. I may bring those beans though, that sounds so yummy.  
20 Nov 12 by member: Djburney
That sounds kind of like me with the beans. Instead of the casserole I am tossing some greenbeans and mushrooms in balsamic vinegar and olive oil and roasting them in the oven. I found this recipe about a month ago and have made it twice now. It is a sure hit and I do not think anyone will miss the casserole. 
20 Nov 12 by member: jaime30024
I LOVE green bean casserole! Send it my way ;) 
20 Nov 12 by member: JessWhatINeeded
Ewww...canned green beans and canned cream of mushroom soup? Disgusting! I do like those crunch onion things on top though. 
20 Nov 12 by member: Djburney
OH - you changed the profile to add a "before" to your "after" photo! Just wonderful! Great! 
20 Nov 12 by member: HCB
So funny I just posted almost the same thing, ham, turkey and green beans, and I really don't like the green beans. Evidently someone likes those greens beans. Its the yams I will miss, but miss them I must and lets not talk about cranberries. Good luck at the pot luck. 
21 Nov 12 by member: Ramjet58

     
 

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