Date started: 27 Jan 15

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 145.9 lb
25 Dec 23	154.3 lb	Reasonably Well
20 Dec 23	157.0 lb	Reasonably Well
13 Dec 23	154.3 lb	Reasonably Well
17 Jul 23	151.0 lb	Reasonably Well
04 Jul 23	147.9 lb	Reasonably Well
09 Mar 22	145.9 lb	Reasonably Well
21 Dec 21	147.9 lb	Reasonably Well
19 Dec 21	147.3 lb	Reasonably Well
14 Dec 21	148.2 lb	Reasonably Well
14 May 21	156.7 lb	Reasonably Well
12 May 21	156.7 lb	Reasonably Well
09 May 21	156.3 lb	Reasonably Well
07 May 21	155.0 lb	Reasonably Well
28 Apr 21	153.4 lb	Reasonably Well
21 Apr 21	155.2 lb	Reasonably Well
15 Apr 21	152.1 lb	Reasonably Well
14 Apr 21	151.2 lb	Reasonably Well
11 Apr 21	154.3 lb	Reasonably Well
06 Apr 21	151.2 lb	Reasonably Well
05 Apr 21	149.3 lb	Reasonably Well
21 Mar 21	151.7 lb	Reasonably Well
13 Mar 21	147.7 lb	Reasonably Well
11 Mar 21	146.2 lb	Reasonably Well
10 Mar 21	149.0 lb	Reasonably Well
08 Mar 21	147.7 lb	Reasonably Well
02 Mar 21	148.2 lb	Reasonably Well
26 Feb 21	146.4 lb	Reasonably Well
24 Feb 21	147.0 lb	Reasonably Well
17 Feb 21	145.3 lb	Reasonably Well
13 Feb 21	144.8 lb	Reasonably Well
09 Feb 21	142.6 lb	Reasonably Well
05 Feb 21	140.9 lb	Reasonably Well
03 Feb 21	144.0 lb	Reasonably Well
22 Jan 21	143.3 lb	Reasonably Well
21 Jan 21	143.3 lb	Reasonably Well
09 Dec 19	154.3 lb	Reasonably Well
29 Aug 19	146.2 lb	Reasonably Well
09 Nov 18	150.8 lb	Reasonably Well
24 Apr 18	142.0 lb	Reasonably Well
11 Oct 17	135.8 lb	Reasonably Well
02 Oct 17	134.5 lb	Reasonably Well
01 Oct 17	134.5 lb	Reasonably Well
26 Sep 17	136.2 lb	Reasonably Well
14 Aug 17	137.6 lb	Reasonably Well
06 Aug 17	137.1 lb	Reasonably Well
30 Jul 17	138.2 lb	100%
26 Jul 17	140.0 lb	Reasonably Well
22 Jul 17	140.7 lb	Reasonably Well
21 Jul 17	138.0 lb	Reasonably Well
18 Jul 17	138.5 lb	Reasonably Well
14 Jul 17	141.1 lb	Reasonably Well
19 Jan 17	134.9 lb	Reasonably Well
14 Nov 16	140.4 lb	Reasonably Well
22 May 15	136.7 lb	Poorly
11 Apr 15	130.1 lb	Reasonably Well
17 Mar 15	129.6 lb	Reasonably Well
15 Mar 15	130.7 lb	Reasonably Well
25 Feb 15	131.4 lb	Reasonably Well
24 Feb 15	132.5 lb	Reasonably Well
23 Feb 15	133.6 lb	Reasonably Well
19 Feb 15	131.2 lb	100%
18 Feb 15	132.1 lb	100%
15 Feb 15	132.5 lb	Reasonably Well
12 Feb 15	135.4 lb	Reasonably Well
11 Feb 15	133.2 lb	Reasonably Well
08 Feb 15	133.8 lb	Reasonably Well
01 Feb 15	134.0 lb	Reasonably Well
31 Jan 15	135.1 lb	100%
29 Jan 15	134.3 lb	100%
27 Jan 15	145.9 lb	Reasonably Well

Date started: 18 Feb 14

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 138.9 lb
23 Dec 14	143.3 lb	Poorly
01 Dec 14	138.9 lb	Reasonably Well
22 Sep 14	142.9 lb	100%
14 Sep 14	145.1 lb	Reasonably Well
04 Sep 14	138.9 lb	Reasonably Well
02 Sep 14	140.0 lb	Poorly
30 Aug 14	138.9 lb	Reasonably Well
11 Aug 14	141.1 lb	Poorly
18 Jun 14	132.3 lb	Reasonably Well
01 Jun 14	134.5 lb	Poorly
30 May 14	132.3 lb	Reasonably Well
24 May 14	133.6 lb	Reasonably Well
21 May 14	134.5 lb	Reasonably Well
17 May 14	135.6 lb	Reasonably Well
12 May 14	136.7 lb	Poorly
05 May 14	130.1 lb	Reasonably Well
04 May 14	130.1 lb	Poorly
08 Apr 14	130.1 lb	Reasonably Well
18 Mar 14	132.3 lb	Reasonably Well
17 Mar 14	136.7 lb	Reasonably Well
04 Mar 14	132.3 lb	100%
24 Feb 14	135.6 lb	Reasonably Well
19 Feb 14	135.6 lb	100%
18 Feb 14	138.9 lb	Not Applicable