Icantseepastmybelly45's Journal, 16 November 2012

281.0 lb Lost so far: 23.0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

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1978 kcal

Fat: 84.60g | Prot: 80.00g | Carb: 231.90g.   Breakfast: Twix Minis, dominos medium pizza. Lunch: twix, sara lee wheat bread, krogers deli slice ham, kroger swiss cheese. Dinner: mcdonalds filet of fish. Snacks/Other: peppermint candy. more...

3426 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...