Weigh In record (no journal entry) for 26 February 2019
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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2976 kcal
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Fat: 47.52g | Prot: 163.57g | Carb: 457.49g.
Breakfast: Daily Bread Pane di Segale, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93, Now Foods Ultra Omega 3, Banana. Lunch: Olio Extra Vergine di Oliva, Auchan Riso Basmati, Petto di Pollo, Carne, Bonduelle Mais Bio. Dinner: Petto di Pollo, Carne, Lattuga, Daily Bread Pane di Segale. Snacks/Other: Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93, Auchan Riso Basmati, Bonduelle Mais Bio. more...
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gaining 4.6 lb a week
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