Weigh In record (no journal entry) for 16 February 2019
|
156.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2019:
|
2701 kcal
|
Fat: 92.54g | Prot: 153.44g | Carb: 296.39g.
Breakfast: Novi Cioccolato Fondente Extra, Ultimate Nutrition Iso Sensation 93, Daily Bread Pane di Segale, Now Foods Ultra Omega 3. Lunch: Bonduelle Mais Bio, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale. Dinner: Salsiccia di Maiale, Petto di Pollo, Carne, Daily Bread Pane di Segale, Lattuga. Snacks/Other: Bonduelle Mais Bio, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nino0722's weight history
|