Kelly140's Journal, 12 February 2019

Caramelised onion mushroom pizza on naan

Diet Calendar Entries for 12 February 2019:
1122 kcal Fat: 49.10g | Prot: 74.26g | Carb: 97.07g.   Breakfast: Poached Egg, 100% Whole Grains 12 Grain Bread, Avocados . Lunch: Chicken noodle vegetable soup. Dinner: Black Diamond Cheddar Style Slices, Butter , D'Italiano Original Thick Slice Bread, Turkey Noodle Soup (Home Recipe). more...
3872 kcal Activities & Exercise: Yoga - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour, Cooking - 30 minutes, Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 12 hours, Sleeping - 8 hours, Resting - 45 minutes. more...

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