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One of my favourites: Avocado toast with poached egg.
Diet Calendar Entries for 12 February 2019:
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1122 kcal
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Fat: 49.10g | Prot: 74.26g | Carb: 97.07g.
Breakfast: Poached Egg, 100% Whole Grains 12 Grain Bread, Avocados . Lunch: Chicken noodle vegetable soup. Dinner: Black Diamond Cheddar Style Slices, Butter , D'Italiano Original Thick Slice Bread, Turkey Noodle Soup (Home Recipe). more...
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3872 kcal
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Activities & Exercise:
Yoga - 45 minutes, Walking (exercise) - 3.5/mph - 1 hour, Cooking - 30 minutes, Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 12 hours, Sleeping - 8 hours, Resting - 45 minutes. more...
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 Comments
12 Feb 19 by member: Arya_secretly
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How many calories? Because I love it!
13 Feb 19 by member: guipa1234
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392 calories in total.
1/2 avocado - 184
1 whole weat English muffin - 100
2 small poached eggs - 108
Dash of black pepper - 0
13 Feb 19 by member: Kelly140
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13 Feb 19 by member: lulug49
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13 Feb 19 by member: guipa1234
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13 Feb 19 by member: terrybb8
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