deedora's Journal, 15 June 2010

16lbs - fantastic!!! Start with your favorites then try some new. Little at a time you'll start enjoying and finding ways to add veggies to your meals. :)  

Deedora, you are doing fantastic. 16 pounds in 2 weeks is a great loss. And just keep trying to get your core veggies in. Sometimes it isn't easy, but you can do it. Eat salad and then pick your favorite veggies from the acceptable list and eat them. nd again, congrats on your success, including the walk. It is an amazing feeling, isn't it?  

Oh man I am so jealous :) it has taken me since February to lose 15 pounds! Good for you keep up the good work! 

Wow, I am very impressed! Keep up your amazing dedication!