Weigh In record (no journal entry) for 09 February 2019
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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2768 kcal
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Fat: 95.89g | Prot: 162.22g | Carb: 301.84g.
Breakfast: Curtiriso Gallette di Mais, Aia Aequilibrium Bresaola di Tacchino, Now Foods Ultra Omega 3, Bulk Powders Nuts About Whey, Daily Bread Pane di Segale. Lunch: Petto di Pollo, Carne, Buitoni Pesto alla Siciliana, Maffei Gnocchi di Patate. Dinner: Olio Extra Vergine di Oliva, Spinaci, Uovo, Daily Bread Pane di Segale. Snacks/Other: Aia Aequilibrium Bresaola di Tacchino, Mulino Bianco Fette Biscottate le Integrali, Olio Extra Vergine di Oliva, Daily Bread Pane di Segale, Ultimate Nutrition Iso Sensation 93. more...
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steady weight
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